New Routine...

...tried out and I liked it! It was nice to feel like I was toning my arms and stomach and back and...well you get the idea :-) Although it was a little intimidating around the free-weights because of all the macho men that felt like they need to breath really hard and stare at themselves in the mirror, but hey, that's the price you pay for going to a gym...besides the fee. :-)

We rotated all the muscle groups and just kept going in circles. My routine went something like this: chest, thighs, biceps, shoulders,upper and lower back, inner and outer legs, abs, repeat. Something like that anyway. I went through the cycle about 3 times did 15 min on cardio and called it a day, I mean morning.

Note to self...If you don't want to fight for the machines and weights on a Monday morning then you need to be there at 5:30 before it get's busy!