Wednesday, July 15, 2009

Wednesday

We missed yesterday, but went today! I feel good doing the weight routine! I felt a little sore yesterday. That good kind of sore where it hurts to move some muscles, but it's OK because you know you worked them out! Today we did some of the same muscle groups but a little different exercises and we did make it 15 min on the treadmill after!
I want to keep going so I can loose some weight and get a flat tummy!!!

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