Sunday, July 12, 2009

New routine Monday...

Tomorrow Mr. T and I are going to try a new routine. We have enjoyed walking/running/biking out side at night when it is a little cooler, but we usually have the boys so we don't get a fantastic work out. So starting tomorrow we are going to mix it up a little. We are going to do a little more weight training, like a good 30-45 min or so, then do a 1/2 hour cardio.
That way if we decide we still want to go on a bike ride or walk or run we can without feeling like we are burnt out from the morning work out. I am looking forward to this and hoping that I can start defining my arms and abs a little more instead of just my legs.
I also need to get this weight loss thing figured out...UHG!!!

No comments:

Post a Comment