Today was a little rough. I didn't sleep well, and when the alarm went off I think I had only been in a good sleep for about an hour. I had a hard time getting out of bed. When I got there though, I saw two people I know. The good thing about knowing someone is that they are mom's too. They have kids and that is why they are there as early as me....before the kids wake up!
We worked on legs. I am somewhat limited because of my knee. I am not sure what to do about it. It hurts to bend and I think it might have some arthritis in it because it seems to hurt the most when the weather is doing crazy things (like this past week). I run and walk on with out pain, but bending with weight is what kills me. Oh-well keep pluggin! I mostly focused on my Hip Abductors (that's what the maciene said, AKA saddle bags) I wish some one would abduct my saddle bags...then they wouldn't be mine any more. LOL!
I only made it 1/2 hour cardio today. The tired thing.... I need to bring a towel or something to wipe my face I can barley stand to have the sweat running down my face. Yuck!
I really wish I could see changes now...patience, patience!
I'm proud of you...keep up the good work! It is hard to get a work out in when you're a mom.
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