Frustrated

So I gained another stinkin pound back. AHHHHHHHH!!! Todd and I were talking and he wonders if my body did go into a little bit of starvation mode. I might try adding in just a a few calories for a couple of days. I also emailed my cousin that sells it to see if he had any advice. Depending on what he says I might just take a little break, work really hard on being ready for the 5k and try again after that for a couple of weeks.

Don't get me wrong though. Just because I stop the spray does NOT mean I will go back to eating super crapy. I probably will stick to the menu for another day or two since I have the HCG still in my body after that, be EXTREMELY careful on my portion control and stick to a no sugar or starches. I need and want to be very aware of what I eat.

I have lost around 15 lbs and I DO NOT want that to change!!