2 more days

So I lost just under what I gained yesterday. I kept pretty much to the diet. I did find out though that the popcorn I one tiny little handful was probably 140 calories worth!! I couldn't believe it. Maybe water weight helped, I don't know... But I think Friday is the day I am supposed to stop my spray. I might Tomorrow so I can eat something semi-good for Sunday dinner, but I'll think about it. I think I will do exactly what I did yesterday and keep that up for another day or two and see if I can't loose 1 or 2 more lbs. If I don't I need to be careful to not get to discouraged.

Todd keeps reminding me that 15 lbs isn't too shabby for the time I have been on the diet. I try to remember that. I am not trying to brag. It is hard to not want more. It's hard to remember no matter what I do, I won't be able to loose all of the 5 babies worth of fat in 3 weeks. I just need to stay determined to do the 5k and try to get myself into good shape.