Friday, April 29, 2011

Brave?

I REALLY debated on putting up these photos. But I needed a way to see before and after and progress along the way. So completely out of my comfort zone....

Here is before:

After Phase 1.
Not a huge difference. I have lost about 1 1/2 total inches, and no weight... so far... apparently it takes time :-) So on to Phase 2 next week. Supposedly phase 2 is when you start to define things a little more. I sure hope so!

Saturday, April 16, 2011

Inches


The inches are coming off? I measured today. I am happy to announce that I lost 1 total inch from a combination of arms, waist, chest, and hips! But measured and re-measured my thigh and it's UP 1 inch...what?! I am really enjoying this work out! I have fun...ok fun might not be the best word...but I do enjoy it. I like feeling like I've worked out for the day! I feel like I am more fit, and slim.
The thigh thing though...I don't want big, beefy, manly thighs....I will have to think about this one.

Tuesday, April 12, 2011

1 week.

I have made it through 1 week today, Hurray! I made it 10 mins longer today than I did the first day. So I hope that means I've made some progress.

Friday, April 8, 2011

Friday

Can't. move. my. arms. oh-boy!

Thursday, April 7, 2011

I might be crazy....

Todd talked me into doing the P90x. Crazy! I have been SO sore the past few days! I am on day 3, only...wait I don't want to know how many days left...I can't make it all the way through the video yet. They are averaging about 60 min each, but I do make it through about 1/2 hour. The first day my legs were so tired after the 1/2 I could barley walk into the kitchen to make breakfast.

We have 2 weddings this summer, and I want to look fantastic! I want to feel awesome and I want to look awesome. I can do anything for 90 days right?! Just in time for the 1st wedding I will be all toned and ready for swimsuit season, at least I better be!

Monday, April 4, 2011

Healthy ramblings....

I am trying to eat more healthy. More fruits, veggies, less sweets, snacking, and portion control. I think it's working. As far as lbs being lost....don't know. But I do know that I am feeling better about myself and it gives me a goal.
We bought a new refrigerator (out of necessity) and I have found it makes a difference. No really. It helps. It's bigger so I can fit more veggies and fruits in it, and they stay fresh longer. It has an ice maker and a water filter so I drink more ice cold yummy water.
Does anyone else get tired of deciding what to fix each meal? I don't get tired of eating lol, I get tired of deciding WHAT to eat. Trying to eat healthier takes work. I stare at my pantry deciding what to eat that is worth the calories and seems healthy. I am not a huge rice cake and whole wheat cracker fan. So I am working really hard adjusting to grabbing a few carrots or grapes or something for a snack.
I am also looking forward to summer. I want to figure out a way to build a small garden box for my back yard. I want fresh zucchini, maybe some tomatoes for salsa, maybe some peppers...uhmmm I'll have to work on that.
Ok rambling done. What are some of your favorite healthy meals?

Saturday, February 26, 2011

Zumba Review

I bought Zumba for the Wii yesterday. I was SO excited to try it. It definitely is not working out with my ladies at Zumba class. But I would give it 4 out of 5 stars.
I wasn't sure how well it would work being a game and having to keep track of a paddle, but it worked pretty well at keeping my heart rate up. It comes with a belt that you put on and the remote goes inside. I wore the paddle on my back (as opposed to it resting on my hip, in front or holding it) and that seemed to keep it out of the way.
I started out on the intermediate 45 min class. I kept up pretty good. The moves were pretty basic and I was happy I recognized one of the songs from my class. I think I might download some other zumba songs on my Ipod and listen to them instead...still thinking about it.
My ankle is still pretty sore so I had to tone it down a little, but as long as I kept moving it gave me points and I got my heart rate up. I think it is something I will do 3-4 x's a week. It is a good calorie burner and is fun.
As with any Zumba be prepared to feel like a fool while dancing. Unless you have those amazing "wiggle" hips down already :-)