I REALLY debated on putting up these photos. But I needed a way to see before and after and progress along the way. So completely out of my comfort zone....
Here is before:
After Phase 1.
Not a huge difference. I have lost about 1 1/2 total inches, and no weight... so far... apparently it takes time :-) So on to Phase 2 next week. Supposedly phase 2 is when you start to define things a little more. I sure hope so!
Not a huge difference. I have lost about 1 1/2 total inches, and no weight... so far... apparently it takes time :-) So on to Phase 2 next week. Supposedly phase 2 is when you start to define things a little more. I sure hope so!
Good job!!! I can see a difference. I am glad you finally posted some pictures!
ReplyDeleteYeah I didn't see much of a difference in phase 1 visibly but the amount I could lift and reps changed a bunch! Keep going at it, cuz that's where I stopped. :)
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