Tuesday, June 21, 2011

End of Phase 2

So I finished Phase 2 right before we left for Utah. I feel like I did pretty good this phase. I modified the HGC diet (used the diet as a guide-line, but added more protein for my harder workout) and I think I lost a few inches. I felt really good about what I have done.

Problem is I went to Utah on vacation and so did my diet. I didn't do ONE workout while I was there. I had a bunch of family activities so of course I didn't eat all that great. In my defense I was sick for the last week of being there, and on the "plus side" I didn't over eat too much that week.

I've been giving my self a re-coup week. But next week it's head first! I am going to push hard again. I still really want to get rid of those last few lbs and inches!!!

1 comment:

  1. You look really good!! I am sorry you were sick, but I was really glad to see ya.

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