A small milestone...Maybe a big one....

...depends on how you look at it. I ran a full mile today without stopping to walk. It felt good. I guess all this really means is I am getting there. 2-3x's a week running just a little, is slowly adding up. I am OK with the fact that I am SUPER slow runner. Some story of a turtle and rabbit comes to mind. Maybe not the exact way I picture it, but point is I am getting there. I am slowly, but surly making my way from only being able to run a block, and that was if someone were chasing me, to running a full mile because I woke up and wanted to.

I have also been working on my weight training just a little. If I can't go running that morning than I do a little muscle building work out. I definitely feel like I am gaining some muscle. I like it. If Todd looks really fast when I flex, there is some definition there. Even my waist has gone down, just a little like 1/2 inch. But hey, I'll take it, like I said small milestones...